Mike Howard EP 53: A Beautiful Mindset
August 30, 2018
Mike Howard discusses mindset with us in depth. We tackle self-forgiveness and negative self-talk, cognitive biases that take people off track, the dangers of rigid dietary approaches, and some mindset strategies for overall health.
Where can you find Mike?
Mike also loves books...HERES HIS LIST:
Mike wanted to make a special list of books he DOES NOT recommend (they don't get links because he said NO!):
- "The subtle art of not giving a fuck".
- Barking up the wrong tree: Eric Barker