Bret Contreras: The Inception of Pain and Gain

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Bret Contreras: The Inception of Pain and Gain

November 22, 2018



Bret Contreras unleashes candid thoughts on how he pushed through criticism to establish his in ideas about Glute training. Bret shares the challenges involved in moving states and opening The Glute Lab, unexpected expenses and having to dive into his reserves of work ethic to succeed. Bret details his thoughts on the use of language industry-changing our industry that makes people feel broken and damaged. Join one of our best episodes to date.

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